One major thing I've noticed with doing Paleo and/or Whole 30 is that I now wake myself up in the morning. Yes, my alarm goes off but I find that I'm actually awake when I roll out of bed. This is huge! If you know me, you know I'm not a morning person. I'm usually the person that doesn't want to talk to anyone for a good hour after I wake up :) But things are CHANGING!!!
With my new found morning "awakeness" I'm finding I'm way more productive. After the kids and I were up, I made them breakfast, made the little guy a new pair of moccs, actually got ready (like did my hair and MAKEUP!!! Holy Man!) and made it to church on time. This never happens! I usually love sleeping in on the weekends, but I don't feel like I need to now. PS my whole entire body is still sore from Crossfit, but I definitely want to go back! Who am I!?!?
Quick recap of what I ate
What I ate, Day 14
Breakfast: Fruit and veg smoothie and some turkey
Lunch: Scrambled eggs with diced chicken and apple sausage and a handful of macadamia nuts.
I even had part of beer after soccer (I was kidless and with adults....shoot me)
I even had part of beer after soccer (I was kidless and with adults....shoot me)
Dinner: The doomed didn't have a plan after soccer and we were out of eggs and produce so no quick ideas came to mind....teriyaki it was at 7:30 :/ (Beef, chicken, rice and a small salad....and holy crap did I sleep awful and feel awful....DANGIT!)
Exercise: None
So of course after eating takeout I felt like ish....and then I was disappointed in myself that I didn't rally and find something to eat at home. But lesson learned. And honestly after being at soccer and picking the kids up at 7 I really didn't feel like cooking. That's the biggest downfall with going Paleo or Whole 30; cooking is huge! Note to self, have leftovers in the fridge or something in the crockpot if you're going to be away from home most of the day.
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